March 30, 2011 The HCG diet demands strict adherence to a 500 calories a day diet for your HCG weight loss program. You can be forgiven for harboring seconds about the diet, but once you know more about it you’ll sure to agree to the assessment that its safe, effective and necessary.
First you have to know what the HCG program promises to do with your weight problem and relate it to the HCG diet recipes. You can easily tell whether they are appropriate or not.
The HCG program promises to eliminate at least a pound of excess weight from you body daily. There is a 26 day scheme and 40 day scheme. What you choose will depend on how pounds you need to shed.
The program features the 500 calorie a day diet and the HCG hormone. Dr. Simeon introduced the hormone for weight loss for its ability to alter the focus of the metabolism from storing to burning of fats. The doctor observed that the hormone is also a hunger suppressant.
Before you can tap these powers for weight loss, however, they have to be activated first. It seems the hormone does not work automatically in the body of dieters. It is for this purpose that the doctor formulated the HCG diet recipes.
The HCG diet recipes contained in the book “Pounds and Inches” authored by the good doctor provides all the details of the diet from the foods you are to eat for breakfast, lunch and dinner to the appropriate amounts.
There is good reason for the minute details. The diet has undergone various tests and its usefulness for activating the powers of the hormone is firmly established and no amount of tinkering with can make it better. It can only result to problems.
The HCG diet is not merely low calorie. The proteins, fibers and the prodigious amounts of liquids is intended for one thing – mop up the waste in the body to make the metabolic process work at it should.
The HCG hormone stimulates fats for burning but without an efficient metabolism it’s doubtful whether you’ll lose the expected one to pounds a day or not be bothered by hunger pangs.
The 500 calorie a day diet takes advantage of the HCG hormone to reduce food cravings. With such a diet you are lose weight and fast and with no major side effects to bother you.
Evidently the HCG diet recipes suit the purpose of the diet and hormone quite well. This the reason why you even minor deviations from the recipes are discouraged.
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March 28, 2011 There are valid reasons why
HCG injection is slowly getting replaced by HCG drops as the preferred method of HCG administration. One, it is painful. Another, it is time-consuming. Still another, it has dangers since it’s highly prone to contamination and lastly it is expensive.
HCG diet injections cost upwards of 1,000 dollars for the HCG hormone alone. You still have to buy the paraphernalia needed for preparations of the injections like syringes, needles and solutions, so at the end you spend more.
If you happen to hate injections like most people do and they cause problems in the implementation of your program, your cost will even be greater. As already mentioned injections are not cheap and any delays or money spent to remedy ailments caused by the injections mean additional expense.
You can avoid the discomforts of the diet as well as the unreasonably high HCG diet injections cost by opting for the HCG diet drops. The drops method cost lower than the injections and your expense will even be lower because it allows lower dosage.
The favorable cost is not the only advantage of the drops over the injections. There are also the various conveniences of the drops. Though you need to take the drops three times a day as opposed to the once daily of the injections, the combined time needed for the three sessions is still shorter than the time you have to spend preparing and performing the shots.
The injections require a very clean environment because it is highly prone to contaminations. You will also need to be quite adept in it since injections ineptly performed can cause lacerations that might need immediate medical treatment to prevent infections.
The drops demand nothing more difficult than squeezing 15 drops of the HCG into your mouth 20 minutes before meals or 20 minutes after meals( only if you have forgotten), holding them for 15 seconds before swallowing.
You can certainly say that the HCG drops do a lot for the success of your weight loss program as anything that makes administration of the HCG efficient also ensures the success of the diet. This is because the hormone has powers to suppress hunger pangs and increase the rate of the metabolism. Without these two powers, it is uncertain if you will be able to withstand the 500 calorie a day HCG diet. You may not even lose weight at all. You’ll either be forced to cheat diet or quit it altogether. Either case, you will be wasting time, effort and money.
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March 26, 2011 HCG is a protein hormone secreted by pregnant women. It has a lot of uses: strengthening walls of wombs, helping in the development of organs of male fetuses, etc. But the most beneficial not only for pregnant women is its ability to increase the metabolic rate of the body and suppress hunger pangs. Pregnant women need to have an efficient metabolism to extract from the foods the nutrients needed for the growth of the babies.
It is easy to imagine what will happen when you use the hormone for weight loss particularly if you combine it with a very low calorie diet. You can expect rapid weight loss without having to suffer the discomforts that usually come from very low calorie diets. And the HCG diet is a certified low calorie diet, permitting just 500 calories a day.
The HCG program timeframe is 26 days that is if you have only about 20 pounds to lose. If you need to shed more than that, there’s the 40 day program. In the 26 day program you are not allowed to lose more than 34 pounds. Losing more than that is considered dangerous.
You are expected to find the diet difficult during the first days. The hunger pans may be hard to endure especially if you did not observe the required two day calorie load-up period that precedes the diet. But persevering with the diet has benefits. It is he HCG diet which activates the powers of the HCG hormone and when these powers get fully activated the hunger pangs and related side effects of the diet will not bother you at all.
The perseverance will be for nothing should you make a mistake in choosing the method of administering the HCG hormone. There are two methods – the injection and HCG diet drops or liquid HCG. Though the injection method is the one recommended by Dr. Simeon the founder of the HCG program, it is not the best method. It brings pains and anxieties that can lead to serious side-effects.
The HCG diet drops is definitely the better method. Swallowing 15 drops of the hormone 20 minutes before meals or after meals three times a day is all that’s required of you. However, be sure to hold the hormone in your month for at least 15 seconds.
Besides the convenience in administration, the drops still have another benefit. It’s substantially cheaper than the injection.
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March 24, 2011 HCG diet is applicable to men and women. But there are dangers that can exclusively affect women.
The side effects of the HCG 500 calorie a day diet are disorientation, a mild case of depression, headaches and poor water retention. However, they are not expected to bother you for long. There is just one really severe side effect that women should be way of. The OHSS short for Ovarian Hyper-stimulation Syndrome.
Among HCG diet dangers for women the OHSS is the only one which can really cause serious harm, It’s symptoms include continuous vomiting, irregular urination patterns, swelling of hands and feet, excruciating abdominal pains, severe headaches and others. These symptoms are serious threats to the health of women dieters.
Fortunately, the OHSS rarely happens and so there’s really no reason to worry about them.
Though rare, still it is not prudent to take the OHSS for granted. At the first occurrence of the said symptoms they are advised to see a doctor immediately and stop the program. Better still, to make sure it never happens; women intending to engage in the HCG program are counseled to have a check-up first.
Women using the injections to administer the hormone are asked to stop administration during menstruation periods to prevent side effects and resume only after menstruation. The oral drops do not require this. They can proceed with the daily HCG hormone absorption.
Women naturally possess a lower level of tolerance of pain. It is better for them to use the oral drops as the negative effects of the injection on them can worsen the side effects of the low calorie diet. If this happens the expected outcome of the program can be put in jeopardy.
Aside from the OHSS which rarely occurs anyway and the typical side effects of the diet, there are no other known side effects that can impede the successful implementation of the HCG program among women. A lot of times severe hunger pangs force dieters quit or cheat their programs. You will not experience such difficulties with the HCG diet. The HCG hormone aside from its ability to speed-up the metabolic process also has the power to suppress hunger pangs and intense food cravings. Weight loss is rapid as well as trouble-free.
Women have no cause to worry about serious HCG diet dangers. There’s only the OHSS but it seldom happens. Besides, by having a medical before engaging the diet, you can be sure of your utmost safety.
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March 22, 2011 The HCG diet has been around quite a bit to convince most dieters that it’s effective and safe. Of course, there are some side effects like most other low calories have, but they are usually not serious enough to prevent successful implementation of the HCG program.
HCG diet dangers if you can call the side effects dangers most often result from not following the protocol of the diet and HCG hormone administration. The biggest danger is failing to lose weight and wasting time and money. But as far as physical side effects are concerned, the most you’ll experience are unbearable hunger pangs, depression, headaches and poor water retention which except for the last are typical side effects of very low calorie diets.
The mentioned side effects will not be as intense if you are strictly observing the protocols of the diet and hormone. The 26 day program demands that you adhere to a 500 calorie a day detox diet and ingestion of the hormone ranging from 125 IU to 200 IU a day.
Actually there are some really serious HCG diet side effects that can be classified as real dangers, but as they rarely happen there’s no use worrying about them. To on the safe side, however, it’s wise to take the advice of HCG experts that you take a medical first before starting the program.
You cannot afford to take the diet for granted since besides limiting your calorie consumption it also activates the natural powers of the HCG hormone to rapidly burn accumulating body fat deposits and lessen the expected hunger pangs brought about by the diet. The power of the hormone to suppress hunger pangs is very effective in preventing other side effects arising from intense hunger pangs.
Ensuring the 500 a day should not be difficult. In the book “Pounds and Inches” written by the founder of the program you will find complete instructions about what foods to consume and the amounts necessary to maintain the requirements of the diet. You do not even have to buy the book in order to know about them. Most HCG websites will the diet recipe and the instructions you need to follow.
The hormone, though not officially approved by the FDA for weight loss does not have serious side effects. Remember that it’s used for pregnancies in even greater amounts with no resulting health problems. There are certain discomforts connected with its use for weight loss like mild weakness in the knees and muscles but these are mainly due to the body adjusting to the presence of the hormone. Once the adjusting is completed, all discomforts are bound to completely disappear.
You really have no reason to be apprehensive about the HCG diet. It’s utterly safe and effective. If there’s a thing that justifies worrying, it can only come from HCG injection which can cause blood clots and anxieties. Fortunately for you, the hormone is now available in cheap and easily administered oral form.
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March 20, 2011 Among countries said to have a great number of obese and overweight Canada is ranked among the top. It’s not a surprise at all that numerous weight loss programs are doing brisk business in Canada.
The HCG diet is one of these programs that have been helping overweight Canadians to solve their problem. And unlike other countries particularly the US, HCG diet Canada has placed fewer restrictions on the use of the HCG hormone. It’s available in drug stores without the need of prescriptions and there are HCG shops which also carry it in their shelves.
Same as in other places, when engaging the HCG program, however, you have to be careful with what manner of HCG administration to choose. There are two and though both are effective there are certain differences which may have impact the result of your program. There is the HCG injection method which is the original method and there is the oral HCG, just recently introduced.
The HCG injection method, needless to say, is the more difficult to use between the two. The HCG program is intended to be implemented DIY which means you make the preparations and do the injection yourself. You need time to get yourself acquainted with the process and time to perform the process itself. If you are someone busy this will prove inconvenient. There’s also the cost to consider. The injection is rather costly.
Choosing between the two should not really be difficult even if the injection had fewer limitations. Injectable HCG is harder to find in Canada than the liquid HCG or sublingual HCG which should not bother you in the least. Sublingual HCG is cheaper than the injections not to mention the fact that it’s easier to administer.
Naturally the HCG diet is just the same in Canada as in other places. The diet is still 500 calories a day and its still protein and fiber and lots of water. The original HCG diet menu found in the book “Pounds and Inches” by Dr. Simeon is still your best guide except that the HCG hormone protocols contained there are for the injections.
You have to look for other sources for the protocols of administering oral HCG. Many websites have the instructions. You only have to type in the search box Oral HCG protocol or instructions and you have all the information you need for effective HCG administration.
There’s nothing extraordinary you have to do when using the drops. Administration is after meals that means three times a day. Make sure the dropper has 15 drops of the hormone, squeeze the substance under your tongue and swallow after 15 seconds. This is done 20 minutes before meals or after meals in case you forgot to take it before.
The growing popularity of HCG diet in Canada is not a thing to wonder at. The program has been around for more years than other diets and the reason for its longevity is it has been proven effective many times over.
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March 18, 2011 Like other weight loss programs, HCG program have side effects. But it this should not discourage you at all. HCG is so effective that it’s capable of resolving your weight problem in just a few weeks. You just have to show a bit more commitment to it to make sure side effects do not become a big issue.
Many people quit weight loss programs because often side effects get on the way. Hunger pangs a lot of times lead to discomforts too much to handle. You won’t be facing this kind of danger with the HCG program. It has safeguards that ensure you won’t experience a lot of hassles while you lose weight.
HCG has two components. There’s the HCG diet and HCG hormone. The roles of the two are closely interrelated so that the least deviations from instructions on how they should be implemented lead to unsatisfactory results. Worse unwanted side effects emerge.
Normally HCG and weight loss side effects will not give you a lot of troubles. The HCG hormone has certain natural powers that make it easier for you to achieve diet goals.
The hormone inhibits hunger pangs and increases the metabolic rate. Unbearable Intense hunger pangs as you know are one of the reasons why many dieters give up on their programs. The hormone with its power to stimulate fats stored in the body for fat burning means your blood is always saturated with energy giving nutrients. Thus, you do not feel intense hunger at all.
The hormone does have side effects. After all it comes from the human body specifically from pregnant women who produce them in abundance.
Other than minor side effects of the diet like a mild case of depression, irritability and disorientation that you would experience during the initial days but taper off as you progress into the program, you might experience fatigue though you’ll not feel weak.
The fatigue will come from the loss of fats that normally served to cushion the movements of the muscles. Eventually the fatigue will disappear.
The hormone can also cause slight headaches; this is not a cause for alarm. They are merely the result of the body adjusting to the presence of the hormone and the toxins released by the fat burning process. In a few days the headaches should be gone.
There are certain discomforts not related to the hormone or diet that might bother you, especially if you elected to administer the hormone through the injection method. Blood clots as well as dangers coming from increased blood pressure are possible.
By choosing the HCG drops you can easily avoid the dangers of the injections. This method makes administration painless, easier, and quick. It is also cheaper than the injections.
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March 16, 2011 The HCG diet has been around a long time. More than 60 years. Longer probably than most weight loss diets we have now. A clear indication that perhaps it’s as effective as advertised.
Like others with weight problem, you probably looking for a weight loss diet that doesn’t last forever. There are many which promise to do that. The claim is always based on some new medical discoveries. You will be disappointed with some, but there is one program guaranteed to provide you full satisfaction — the HCG weight loss program.
The program is based on certain powers attributed to the HCG hormone which pregnant women secrete. The hormone is capable of transforming the metabolism into an efficient fat burner and reduces hunger pangs.
The powers of the hormone allow you to engage a very low calorie resulting to speedy elimination of unwanted weight. From various experiences of people who have undergone the diet, you stand to lose at least a pound a day, sometimes more. You don’t even need to do workouts.
The creator of the program, Dr. Simeon took full advantage of the powers of the HCG to come up with a 500 calorie a day diet. Naturally, you are sure to lose weight with this diet. It has another purpose however. Also a detox diet, It gets rid of toxins in the body, triggering the powers of the hormone.
The HCG program comes in two schemes. For people who need to shed less than 15 pounds the 26 day program is appropriate. The 40 days scheme is just about perfect for those who need to shed more.
Unfortunately the hormone has not been cleared by the Food and Drugs Administration for weight loss, although it has been approved for other uses. This should not stop you from utilizing it though. Large amounts of it are used in pregnancy issues with no negative effects. Doctors do not hesitate to recommend the hormone for weight loss. And they know better.
There is a way to get around the restriction. You may not enjoy an FDA approved HCG diet, but you can at least not be bothered by the restriction by using the HCG diet drops which do not require injections and a doctor’s prescription. The FDA naturally is stricter when it comes to injectables.
The HCG drops have other benefits. It makes administration easy. You spend just a few minutes for administration a day. It reduces you diet expenses significantly since its less expensive than the injections.
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March 14, 2011 The HCG diet has never gained universal approval even now when it has become quite popular among dieters. There is no doubting, however, that the diet does a lot of good.
The protocol of dr. someons HCG diet demands that you maintain a 500 calorie a day for the entire program. That’s 23 days, if you need to lose excess pounds not over fifteen or 40 days if you have to shed somewhere from 15 to 20 pounds.
Needless to say you will not be eating much particularly of your favorite foods. The diet is specially exacting on what you can eat and how much for breakfast, lunch and dinner. It also recommends drinking at least two liters of water a day.
The HCG diet is much more than just a low calorie diet. It has a purpose more important than limiting your calorie intake. When you closely examine its nutritional content, you’ll find out that it’s a detox diet which means the diet is basically protein, fiber and a great amount of liquids. This has a very important role in the success of the program.
The HCG has been established to help in dealing with hunger pangs and food cravings. Aside from this is also known to help in promoting a more efficient metabolism. This was first observed among women who secrete the hormone in great quantities during pregnancies.
The beneficial uses of the Hormone for weight loss are evident. There is just one problem. The hormone will not be of much use if your metabolism is not working well, thus, the detox diet.
How does the HCG hormone work to eliminate hunger pangs and achieve rapid weight loss? The hormone stimulates fats stored in the body for conversion to energy giving nutrients which are then carried by the blood to all parts of the body. With the blood always saturated by these nutrients the urge to eat is considerably reduced. Since you are on a low calorie diet, you can be sure your metabolism is concentrated on burning your stored fats.
The HCG diet does not seem to be easy but it does not really present problems that are too difficult to overcome. Besides, there’s nothing special you have to do. Just follow dr simeons HCG diet as directed and everything will fall into place.
To maximize the effectiveness of the diet it is important that you employ the right method of HCG administration. As you now there are two. You can choose between the injections and the oral drops. The injections, of course, are effective. It’s the original method but it has potential dangers like blood clotting and increased blood pressure and its expensive. The drops are better – easy, takes just a few minutes of your time and cheaper.
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March 12, 2011 Perhaps, no diet other the HCG diet will demand that you cut on your calorie consumption down to 500 a day. You will probably have doubts on its safety. Surprisingly, the diet really does not bring any kind of unmanageable side effects and what’s more it will have you enjoying a new and pleasing figure in no time at all. You only have to follow the requirements of the diet, HCG administration protocols and other demands of the HCG program in order to achieve this.
The HCG program has been proven effective for weight loss many times over. It’s been around for decades. And all through the years, you cannot possibly count the number of people who have benefited from it.
What makes the HCG diet different from others is that while it’s a very low calorie diet – permitting just 500 calories a day – you do not get bothered by dangerous side effects. Though, of course, there are some side effects, but just minor ones.
Most other low calorie diets will have you climbing walls with hunger pangs, but not with HCG diet. The HCG hormone which accompanies the diet has powers hard to believe but proven by stringent tests. The hormone has been found with ability to stimulate stored body fats and make them available for burning. And it’s also known to curb hunger pangs.
The hormone is useless with a malfunctioning metabolism. This is the reason why the diet is not only low calorie, it’s also a detox diet, cleansing the body of impurities and making the metabolism work as it should.
The HCG diet recipe contains only a few carefully selected types of foods. Breakfast is only sugarless tea and coffee and one teaspoonful of milk. You are, however, allowed to drink as much as you want of the tea or coffee.
Lunch and dinner are practically the same. You can only pick a substitute from a very short list of foods allowed. One hundred grams of meat scraped of all traces of fats, one kind of fruit and vegetable, one type of seafood, and one piece of bread. If it’s your practice to cook meals once in a while, this time you can’t cook your meals the way you like it. You either grill or broil. The idea is to make sure no fats are added in the process of cooking.
In his book “Pounds and Inches” Dr. Simeon provides detailed and specific instructions on how to observe the diet. As much as possible, you are not to deviate from the instructions. The diet is very important to the success of the program since without it or if poorly implemented, the HCG hormone becomes useless.
The book also has instructions for administering the hormone but the instructions are for the injections. If you prefer the newly introduced oral drops, and you should because it’s more convenient and a whole lot cheaper than the injectables, you have to look for the instructions on how to administer the drops somewhere else. Most HCG websites have it.
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